A companion for the moments you feel stuck or don’t know what to do. These 200 reflections invite you to slow down and see things differently.
If you don’t like your life you can change it and that’s the good and scary part.
These words came to me on a day I was literally stuck. I had broken my foot, couldn't move, and was resisting life as it was. I sat behind my desk, opened my computer, and the words just came. As if to reassure me that everything was going to be ok.
All these lessons were born from my own suffering. Moving through grief, heartache, self-betrayal, trauma’s, poor mental health. Writing them down showed me how far I'd come and I felt so much better reading them.
I used to think the goal was to do more. Work harder. Push through. It made me feel exhausted.
What I've learned since: the problem isn't a lack of effort. It's a lack of alignment. Doing things that were never meant for me. Things that made me feel stuck.
I always have a choice. I have the power to change my life, today. The only question is how much responsibility I'm willing to take for it.
I decided to be brave and publish this book because on someone's worst day, I hope I can make it a little bit better. If it works for me, perhaps it works for you too.
Robert henri
I like creating things. From interiors, to paintings, sculptures, food. In the studio I explore what wants to emerge.
CreationsNothing beats a handwritten note. The handwritten notes club is a monthly membership where members will get one handwritten poem per month. If you like to know the story behind the poem or reflection, you can add a letter as well.
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